Rates and Packages
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Personal Training package rates |
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PERSONAL POWER PACK (1 on 1) |
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| 1 HOUR | 1/2 HOUR |
| Packages range from $73.00 per session |
Packages range from $49.00 per session |
PB BUDDY PACK (2 - 3 PEOPLE) |
|
| 1 HOUR | 1/2 HOUR |
| Packages range from $93.00 per session |
Packages range from $62.00 per session |
| NOTE: An additional fee of $10 per session is payable when training takes place at a location other than a Personal Best studio. | |
|
Group Training package rates |
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| GROUP SESSIONS | Packages range from $27.00 per session | |
| RUNNING CLUB | $95 | 10 SESSIONS |
| FITNESS ASSESSMENTS | $80 |
1 session |
| *All group sessions, fitness and running club are 1 hour in duration. | ||
| *Results Guaranteed - if you do not achieve the results that you want, your training is FREE! (conditions apply) | ||
Who is Health-Core?
Health-Core opened its doors in January 1992 and has been providing high quality health and fitness services to individuals and corporations ever since.
Health-Core has deliberately focused on two key sectors of health and fitness with a mission to influence and improve the health and fitness of people. By providing services to individuals via both work-based health programs in organisations as well as personal services provided to them at home it is hoped they can develop the skills and motivation to remain fit and healthy for life. The aim is to provide people with comprehensive and professional support for lifetime health and well-being.
Services include a range of personal health services including personal training, exercise programs and nutritional advice to corporate health services for both public and private sector organisations ranging from 10 employees to 8000 employees both based in Brisbane, the Gold and Sunshine Coasts and Sydney.
Health-Core’s Unique Level of Service
Health-Core has created key alliances that enable us to provide you with time-efficient and effective health and well-being services not found with any other personal training or corporate health provider in Brisbane.
A key association is with the Allsports Physiotherapy and Sports Medicine Group with 6 clinics in Brisbane devoted to comprehensive sports medicine care for both the amateur and elite athletes. Each centre combines a range of health professionals in the one location including physiotherapists, podiatrists, massage therapists, sports medicine doctors, orthopaedic surgeons and dietitians. This provides a one-stop location for all your health and rehabilitation needs and allows Health-Core to provide fully integrated services to get you started and continuing on a path to lifelong fitness and health.
Health-Core is proud to also be associated with AAESS - the Australian Association of Exercise and Sports Science, the professional association for Exercise Physiologists and also Sports Medicine Australia as part of our dedication to expert advice and services in health and fitness.
Health-Core is also aligned with other key organisations such as Diabetes Australia, Queensland Cancer Fund, Divisions of General Practice in Brisbane, Cycling QLD, Triathlon QLD and Nutrition Australia.
Highlights in the history of Health-Core
1992 |
Health-Core opened offices at Jindalee and launched its first corporate health program with Leighton Construction - a state-wide construction company |
1993 |
Health-core was joined by Allsports Physiotherapy in the Jindalee offices |
1994 |
Health-core trains clients for the World Masters Games with Susie coming second for a silver medal in the race walking |
1997 |
Health-Core works with the Brisbane City Council helping them to win the coveted state-wide "Nutrition Australia "Wellness Award" for the best corporate health and well-being program in Queensland. |
1998 |
Health-Core provides strength and conditioning for the Queensland Catholic Netball Team helping them to win the State League Netball competition. |
2000 |
Health-Core moved to Christies HomeMaker Centre
to be part of the Allsports Physiotherapy and Sports |
2004 |
Health-Core becomes a key service provider for the Team Care Initiative by the Division of General Practice for promoting health and well-being for patients |
2005 |
Health Core opens up a second office and on-site
rehabilitation and fitness gym at Allsports Physiotherapy |
Overseas Trips - come and join us!
As a fun reason to get fit and to provide an added incentive to achieve a training goal, Health-Core conducts discounted overseas trips for clients approximately every two years. So far we have ventured to the following places:
1999 |
The Berlin Marathon and cycling through the castles
and countryside of the Czech Republic and Austria. |
2001 |
Canada and the Rocky Mountains cycling along
the Icefields Pathway National Park between Jasper and |
2004 |
A 10km fun run/walk in Barcelona coupled with
a cycling trip through the whitewashed towns of |
2006 |
A cycling tour of Provence, wine region of France and Italy by foot hiking the dramatic cinqa terra coast. |
Where Are We?
Whilst Health-Core is unique in coming to you providing health and fitness services at work, your home or other location, we also have five studio locations. Each office includes consultation rooms where we undertake assessments and reviews and also a fully equipped, private rehabilitation and fitness gym for your use.
