Health Education Seminars

HEALTH-CORE can provide health education seminars and programmes on all aspects of health and fitness. Seminars and programmes can also be specifically designed to address health concerns identified by the employees as part of the initial needs analysis conducted as part of Health-Core Corporate Health Program. All seminars are conducted by qualified health professionals from the Health-Core team including Exercise Physiologists, Physiotherapists, Dietitians, General Practitioners and Podiatrists. The seminar series below represents a sample of the common health areas of concern for most organisations and are directed at providing staff with the skills and knowledge to make positive improvements in their health.

SAMPLE TOPICS FOR SEMINAR SERIES

1. Low Fat Lunches and Cooking
2. Back Care and Injury Prevention
3. Fat Loss and Exercise
4. Stress Busters
5. Healthy Shopping on a budget
6. Stretching and Relaxation