GROUP EXERCISE
Health Core's group exercise program is designed for people who are aiming to improve their finess but prefer to train with a group.
The classes are also designed to provide an exercise session to compliment a current exercise program and/or provide exercise variety.
What Classes are offered?Health Core currently offers the following group exercise classes:
|
 |
What benefits are there from Group Exercise?
There are a number of benefits to the Health Core group exercise classes including:
- Increased motivation by exercising with other people with similar goals
- Only 6 participants per class, so you can exercise as part of a group whilst still receiving one-on-one attention
- Cheaper, more economical alternative to personal training sessions
- A great way to train for events such as Fun Runs, Triathlons, or Strength-based events
Getting Started with Group Exercise!
If you and your friends would like to begin exercising together, or you would like to join one of the current Health-Core groups contact us for more information on our group exercise sessions.
E-mail Us or Phone 0417 776 289
