HealthCore

INJURY AND HEALTH MANAGEMENT

Health-Core specialises in providing expert exercise advice for injury rehabilitation and/or specific health problems or issues.

Health-Core trainers have extensive experience in providing exercise programs for:

injury rehabilitation and prevention,
people with specific conditions such as diabetes, cancer, high cholesterol and blood pressure, heart conditions and arthritis AND
pregnancy exercise programs

Health-Core is a preferred consultancy service referred to by Team Care, an exercise initiative by the Division of General Practice and works with other health professionals including physiotherapist, podiatrists, dietitians, sports medicine doctors and orthopaedic surgeons.

Health-Core can get you back to work, your sport and life in general with qualified trainers to design your exercise program to help get you fit and strong with maximum safety and results. All programs are tailored from the results of an initial assessment/consultation to meet your specific injury or health needs and sessions can be done at your home or work at a time that suits you. We come to you or you can come to one of our on-site fitness and rehabilitation studios.

Getting Started with Injury and Health Management!

If you are suffering from an injury, have a specific exercise need or health issue then contact Health Core for more information or to get started.